March 12, 2013

Health Kick 01

Being as it's already March, a lot of us made resolutions to kick off the new year. Now, admittedly, I'm not as hardcore about sticking to mine as I'd like to be. So in preparation for upcoming vacations + a general need to get in better shape, I'll be trying to post at least once a week on new workouts I'm trying, recipes that I find that are delicious + healthy and the progress I'm making. I'd love to hear what things you guys doing to keep your resolution going strong too. Also, if you have any yummy + healthy recipes, shoot them my way! 

Here's a workout that's been pretty easy for me to get in the habit of doing. If you're not familiar with Jenna Marbles...Get on it! You won't regret it. She's a youtuber with hilarious videos posted every Wednesday. She came out with this workout to do before getting in the shower and let me tell you, it kicks butt!

50 jumping jacks
5 push-ups
20 crunches
20 mountain climbers
30 second plank

This is totally worth it, takes no time at all + the best part is, you jump right in the shower afterwards. Love it!

No comments:

Post a Comment